TapouT ® XT is a true mixed martial arts style, home fitness program that will help you lose weight, build lean muscle, and get ripped in only 90 days! TapouT XT comes with everything you need to succeed in the box. No weights, no pull ups and no gyms. You will punch, kick and fight your way to a new and better body. Do you want a TapouT body? Then come and get it!
Get ready to get ripped with the TapouT® XT Extreme Training. An MMA inspired workout designed by pro trainer Mike Karpenko, this TapouT® product comes with eight fat-burning, muscle-building DVDs and Extreme Resistance and Leg Training Bands. Each DVD's workout is less than an hour, so there's no longer an excuse as you can rip through an intense workout in the comfort of your own home with DVDs that target the entire body. FEATURES: Designed by pro trainer Mike Karpenko Cross Core Combat DVD: Fat melting workout that incorporates a total body workout with XT Extreme Resistance Band (45:49 minutes) Strength & Force Upper DVD: Build upper body strength in the chest, shoulders and triceps with XT Extreme Resistance Band (53:41 minutes) Plyo XT DVD: Burn fat and calories with a cardio intensive workout focused on legs, butt and thighs (51:11 minutes) Yoga XT DVD: Stretch-intensive Yoga, TapouT® style (51:04 minutes) Legs & Back DVD: Sculpts legs and back with XT Extreme Resistance and Leg Training Bands Competition Core DVD: Rips your core with intense fat-burning ab workouts (47:14 minutes) Cardio XT DVD: Sprints, punches, knee strikes test your limits (46:20 minutes) All workouts less than an hour Designed for a 90-day workout intervals
15 DVD; Training Band; Nutrition Plan; 10-Day Slim Down Guide; Workout Calendar and Decal
