[ใหม่] PR-436 BOSU Ball half balance ball
รายละเอียด
The Dynaso Balance Board Package system (also refered to as a "bosu") is a multi function, core training platform, specially designed to be integrated into cardio fitness, sport performance and rehabilitation all in the one product. Ideal for personal trainers, this system can be used to increase abdominal muscle recruitment, balance and core strength and similarly for physiotherapists and core conditioning.
By utilising the resistance bands during core body training, contractions can be stabilised to keep alignment in place, furthering your workout. The resistance bands easily buckle to the two ringlets on the side of the base of the dome. The base is completely stable with padded dots to avoid slipping. The rubber construction across all elements is thick, durable and not easily worn out. By adjusting the pressure within the dome, you can adjust the difficulty of your exercises.
The Dynaso Balance Board Package includes:- Balance Board
- Stretch Tubes
- Hand Pump
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Dome Inflates up to 21cm high
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Diameter: 55cm
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Maximum weight: 250 kg
ข้อมูลจำเพาะ:
โดมพองตัวขึ้นไปสูง 21cm
เส้นผ่าศูนย์กลาง: 55cm
น้ำหนักสูงสุด 250 กิโลกรัม
BOSU workouts are a great addition to any fitness training program. Because you are working on an unstable surface, many more muscle fibers are being activated, especially throughout the core.
A BOSU ball workout can help you strengthen and tone your midsection without necessarily training abs. Work the core without crunches? Sign me up.
BOSU exercises can be performed in your home or in the gym, making this piece of equipment adaptable to almost any situation. BOSU workouts will add a new dimension to your existing exercise
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